Add 1 tsp. of powdered wild yam root to 1 cup of hot water and simmering for 30 minutes. Drink one cup per day.Or mix 1 teaspoon with juice, yogurt or add to your favorite smoothie.
*Warning: *These statements and uses are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease.Always consult with a healthcare professional before using any herbal remedy.
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