Eden Arame (Eisenia bicyclis)Sea Vegetable is a brown algae cultivated off the shores of Ise Bay, Japan.Only the most tender fronds of arame are selected and washed and sun dried, then steamed to soften it, then finely shredded.Arame is the sweetest all the sea vegetables with a pleasing texture and appearance. It is softer, more delicate and much milder in flavor.
EdenArame add to sautéed vegetables, salads, and baked goods, may be cooked with whole grains, in soups, stir fries, vegetable dishes, homemade breads, stuffing, salads, croquettes, and in making grain, tofu and tempeh burgers. Arame doubles in size when cooked. Eden Arame makes an excellent side dish when cooked with sautéed sweet vegetables, seasoned with Eden Ume Plum Vinegar or Brown Rice Vinegar and Eden Shoyu Soy Sauce.
To use, rinse quickly, soak for 5 minutes in cold water, chop if desired, and add to your recipe
Arame (Eisenia bicyclis), wild
Eden Arame is low in sodium, low calorie, and fat and cholesterol free. It is a good source of magnesium and calcium,rich in dietary fiber and a good source of vitamin A. Disclaimer These statements are not evaluated by the FDA & the product is not intended to diagnose, treat, cure, or prevent any disease.