Fennel seed, also known as ‘Saunf’, is the dried fruit of the fennel plant, a highly aromatic and flavorful herb. Seeds has a warm & sweet aroma and a distinct licorice taste and scent.
Fennel seeds are used to flavor meat, fish, cheese and vegetable dishes, as well as breads and chutneys. Toss them into stir-fries or pilaf or liberally sprinkled on soups, salads and stews to flavor them.Make fennel tea or chew 1½ tsp daily as an aid to digestion and mouth freshener.
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