Best eaten boiled in chats, curries, stir-fries, sautés, and salads or roasted for snacks.
Basic Preparation: Wash, rise & soak overnight, drain. Place in a pot with 3 cups of water/ cup of bean, bring to boil. Reduce heat and simmer covered for 60-90 minutes or until tender (add more water as needed). Whisk lightly, remove the floating foam. Flavor with butter or oil, salt to taste and any seasoning if desired. Cook uncovered over low heat until desired consistency.
Yield: 3 cups of cooked beans / Cup of dry beans
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